It comes up time and time again – “I never make time for myself”, “by the time I get to thinking about me, I’m exhausted and ready for bed, but still end up doing a million and one jobs before I get there”….
I hear you…
You’re probably fed up of feeling overwhelmed? Frustrated with not seeing things through despite your best intentions? And ready to throw in the towel on prioritising yourself. Now you’re here, you can breathe, you can focus on what’s important to you. I can help you to escape the things that have held you back until now to step into a live the life you want to lead and be truly happy!
You want someone to walk beside you, guiding you step by step
You want someone checking in for accountability and to support you to keep on track
You just want to focus on yourself without any other social noise or distractions
How it works?
I coach from the heart and I know what is tried and tested. I bring in a whole range of things to help you along the way. You have the freedom to explore your own thoughts and feelings, with me guiding, supporting and giving you the questions that help you to discover the answers for yourself.
Ultimately, my mission is to help you to take steps towards living your best life, so we spend the time on what will make the most difference to you right now. Usually I find that the topics below crop up the most frequently.