I’m launching a card deck!

We all want to live our best happy life, right? But how? It took me YEARS to work out what it would take for me to be happy, contented and live a fabulous life without breaking the bank, damaging relationships or being selfish.  I speak to so many people (women in...

The #1 strategy for a good day

An unfortunate truth of life, is that it can’t be perfect all of the time, no matter how hard you try. Whilst we may have control of the internal factors of life, we can’t have the same control over external factors which can have a big impact on how we feel and...

Stop bloomin’ faffing!

Do you have a never ending 'To Do', list? Have you heard yourself saying things like "I'll do it tomorrow", when deep down you know that you'll probably put it off again? Are you just feeling overwhelmed by everything that needs to be achieved? We are all guilty of...

Choosing the right development option

So you are looking for someone to work with to help you achieve success in your life?  How can you make sure that whatever funds you invest in will give you the maximum return in the shortest possible space of time? Read on... Investing in yourself, whether it be with...

Striking balance

Striking balance

Everyone talks about finding balance, whether it's to do with work or life in general such as family and finances... anything really. I'm going to put this out there, every answer is wrong until you find the balance that works for you and anyone else who is an...

New Year – Same Me…?

New Year – Same Me…?

I’m seeing a lot in my industry right now (and it’s the same each year), about new year – new me…nailing those resolutions…etc. The beginning of a new year is always busy in the coaching space, people have those “something has to change” moment’s on the cusp of the year rolling over and are suddenly spurred into taking action.

Can’t see the wood for the trees

Can’t see the wood for the trees

Can't see the wood for the trees?  That was literally me this morning! You see...our neighbours had these very tall and bushy trees, which, while they were lovely to look at, except for the diseased bit, it created a lot of mess in the garden and also felt kinda...

Comfort or challenge?

Comfort or challenge?

How much do you know about your comfort zone? It's this magical area which surrounds you, keeps you safe, comfortable, happy and confident. When we are doing what feels comfortable, life (or work) seems easy, you don't have to think about it too much. Just quickly,...

I’m not perfect

I'm not perfect. No one is. No matter how things look on social media🤳 no one lives a glossy life 100% of the time. I have battles with my own mind; I make excuses and try to call them reasons in order to justify why I'm not doing something. I've learned to notice...

3 things I’m doing right now that you can do ANYTIME!

🌟3 things I'm doing right now🌟 (in between resting, chilling, and still eating leftovers) Reflecting on my previous years achievements, expressing gratitude and planning the forthcoming year...read on... 1. Reflecting on the years achievements It's really easy to skip...

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