by Amie | Sep 2, 2021 | Mindset
An unfortunate truth of life, is that it can’t be perfect all of the time, no matter how hard you try. Whilst we may have control of the internal factors of life, we can’t have the same control over external factors which can have a big impact on how we feel and...
by Amie | Mar 10, 2021 | Mindset
Everyone talks about finding balance, whether it’s to do with work or life in general such as family and finances… anything really. I’m going to put this out there, every answer is wrong until you find the balance that works for you and anyone else...
by Amie | Dec 17, 2019 | Mindset, Wellbeing
I’m not talking about the plumbing in your home, this is a great way of noticing whether you, or people around you give you that warm, fuzzy feeling, or suck the life from your soul. You’ll know you’re experiencing a drain, if you dread picking up...
by Amie | Nov 22, 2019 | Business, Mindset
If you’re anything like me, every week you’ll have something that triggers you to suddenly catch yourself and think “whaaaat? Where’s the week gone? It can’t be this time next week already?!” I noticed this a lot when I first...
by Amie | Jul 13, 2019 | Coaching, Mindset
Are you ready to change the story for the second half of the year? Would you like to create a different future? You can! It’s totally possible and in your gift to do it! Look back at the last 6 months – are you happy with what you’ve achieved? Are...
by Amie | May 1, 2019 | Mindset
I want to share my 3 top tips for effectively handling that inner voice when it’s not being kind or helpful. We all have that voice, we play out the words as if they are coming from our own mouths. It happens so often that most people find themselves listening...
