This week is all about the foundations.

Now if you’ve been with me during the Bootcamp experience, then you might think that you’ve already ticked this off – but let me invite you to pause.  Now is your time to consolidate your ideas, step into your future, best life.



What’s the difference between vision and goals?

We definitely need both in our lives but it’s easy to find yourself getting caught up in putting energy where its not going to make a difference.

I would love you to create a vision board for yourself.  It doesn’t have to be perfect – it can be online or on paper, doodles, scribbles – anything at all!

Journalling doesn’t always mean pouring your heart and soul onto paper, put simply, its the simple act of writing.  It’s the exploration of your thoughts and feelings on a given topic and so much more.

Whether you’re a seasoned writer or this is a new concept, make a bit of space for this one!

I am a HUGE BELIEVER in the power of gratitude.  It seems like such a simple concept, and when you take time to connect with gratitude, you open up a whole world of opportunity and its a perfect companion for the theme of abundance too – find out why in the masterclass

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